Sports Physiologist - Practising Data Driven Performance Enhancement
First Lieutenant and Head Coach Military Physical Training
"My workouts the last years have been much of the same, but now with BfR Pro I feel the pump and muscle tension on a whole other level. I’m a FAN!"
Certified Personal Trainer since 2007 and Competing Athlete since 2011.
"My experience with occlusion training is really good, as an Olympic weightlifter, you often have big loads on the body. By using occlusion in assistance exercises I can train with less load limiting the stress on the muscles and joints. At the same time, I gain strength and keep the same muscle mass."
Danish and Nordic champion in weightlifting